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How Ideal Protein Can Help You Lose Weight During Self-Quarantine

It’s easy to overeat or eat poorly when you’re quarantined in the house for long periods. Your favorite places are closed or hard to visit. It’s no wonder so many people find pleasure in food and alcohol.

Unfortunately, quarantine eating and drinking can lead to what some people are calling the “COVID 19,” not to be confused with the illness COVID-19 .

Remember back to your freshman year in college when you went a little wild and put on what was commonly called the freshman 15? This was 15 extra pounds thanks to late-night pizza and beer. The COVID 19 is the same thing, only not as fun as your freshman 15. 

Fortunately, you can avoid packing on extra weight or take off what you’ve gained since March with the help of our team at the Center for Women’s Health in Wichita, Kansas, and the Ideal Protein Weight Loss Method.

What is the Ideal Protein Weight Loss Method?

The Ideal Protein Weight Loss Program is an effective and easy way to lose weight and keep it off. It combines healthy eating with lifestyle changes and a strong support system to help you stick to the diet and maintain the weight loss after reaching your goal.

It is only offered through authorized clinics like the Center for Women’s Health. The program is medically designed and requires one-on-one guidance from a licensed health care practitioner or trained coach. 

The diet combines a low-calorie, low-carbohydrate eating plan with partial meal replacements and personal one-on-one coaching to keep you on track and answer questions. 

How the Ideal Protein Weight Loss Method can help you

One day soon COVID-19 restrictions will be lifted, and you’ll be out socializing and mingling with friends and acquaintances. Wouldn’t it be great to not to only fit in your clothes again, but to look better when you get out of quarantine than when you went in?

Losing weight is not easy. Nearly 45 million Americans go on a diet each year, yet almost two-thirds of Americans are still overweight or obese. 

You stand a better chance of losing weight and keeping it off on the Ideal Protein Program because the plan is tailored to your needs and health profile. Your coach takes into account your hormone imbalances, food preferences, and goals and roadblocks. 

If you’re ready to shed the weight you put on in quarantine or want to begin eating and looking better now, call us at the Center for Women’s Health for an appointment with one of our weight loss coaches. You can also request an appointment online through this website.

Telehealth appointments are available. Please call our clinic to determine if your visit is eligible for a telemedicine appointment.

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